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Losing weight during and after menopause may seem impossible. Some people may notice weight gain during perimenopause, and losing it can be hard once menopause begins. Rather than counting calories or pounds, it’s better to focus on living healthfully. Hormone…

Thousands of miles from home, having locals who are willing to step in and help you out with any snags along the road can make all the difference. So, what’s the friendliest European country of them all? Condé Nast Traveler…